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ABOUT

Feel the Flow

Patricia O’Donnell is an E-RYT 500 yoga teacher with over 15 years of experience, offering a thoughtful and inclusive approach to wellness for both children and adults. Drawing from her time living in Japan, as well as her work as a marriage and family therapist, Patricia blends yoga, mindfulness, breathwork, and therapeutic support to help people feel more grounded, balanced, and connected in everyday life.

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Meet the Teachers

Bo

Bo brings a thoughtful and modern approach to teaching yoga, with an emphasis on alignment, focus, and personal growth. He is dedicated to creating a welcoming environment where students can challenge themselves while still honoring their individual pace. His classes encourage both physical strength and inner clarity.

Alice

​Alice offers a calm and uplifting teaching style that inspires students to connect with both movement and breath. She enjoys creating classes that feel energizing, balanced, and accessible for all levels. Her goal is to help each student leave class feeling stronger, centered, and renewed.

Shelly

​Shelly teaches with warmth, grace, and intention, helping students cultivate peace and self-awareness through yoga. She believes in creating a nurturing space where students can slow down, breathe deeply, and reconnect with themselves. Her classes are ideal for those seeking both relaxation and mindful movement.

John

​John brings a grounded and encouraging presence to every class. He is passionate about helping students build strength, confidence, and body awareness through mindful movement. His teaching style is supportive, approachable, and focused on helping each student feel comfortable as they grow in their practice.

Snow

Snow is the heartwarming companion of the studio, bringing joy, comfort, and a sense of calm to the space. Known for a gentle presence and friendly spirit, Snow helps create an environment that feels welcoming and peaceful. Students love the warmth and happiness Snow brings to the community.

Sun

​Sun brings a bright and motivating energy to every session. With a focus on movement, flexibility, and confidence-building, Sun helps students feel engaged, supported, and inspired throughout their practice. His classes encourage growth, positivity, and a strong mind-body connection.

Melanie

Melanie
Melanie offers a welcoming and compassionate teaching style that helps students feel at ease from the moment they arrive. She enjoys guiding classes that blend gentle challenge with mindful restoration. Her passion is helping students build confidence, balance, and a deeper sense of well-being.

Anais

​Anais brings a vibrant and encouraging presence to her teaching, making yoga feel both empowering and accessible. She focuses on helping students develop strength, flexibility, and self-trust in a supportive environment. Her classes are designed to leave students feeling uplifted, refreshed, and connected.

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